Before deciding on any package, I’m sure you’ll find it useful to chat things through with me.

These are the types of situations where I can usually step in to help –

• You have seen your health care provider or General Practitioner. Their assessment has ruled out rare problems and they’ve advised you to become more active and / or seek some counselling.
• You have had any necessary medical investigations and treatments and have been told that you must live with the problem. You feel ready to try and help yourself, but it’s hard knowing where to start, especially as you’re on your own.

Please remember that, if you’re alive, the ability to change is within you. Are you feel ready to look at making change happen? If so then I look forward to hearing from you.

Book A Free Introductory call

I’ll provide the support you need along with practical guidance to help you. I want to hear the problems and difficulties you are facing and, together, we can decide which therapies and approaches you would like to take. We can then set realistic goals and make a plan of action to achieve them. Working step by step, we’ll take things at a pace that suits you.

Package:

£780 –  (can be paid in X2 instalments) 

• Six 50 minute sessions to be taken over three months.
• These sessions will be video calls over zoom.
  1:1 therapy is the most bespoke way to work with me.
• Working this way means you are making a commitment to yourself.
• Personalised therapy helps you to connect more deeply than ever before with your inner self. This is often a difficult journey, but I am here to support and guide you.
• Without judgement, and at pace that suits you, I encourage you to tell me your story. It can be difficult digging down this deep, remembering and connecting with the past that has influenced how you are now.
• We can then clarify who you are and how you have become you.
• We identify any blocks and move you through what’s holding you back.
• We release your conditioned thinking to fully expand your sense of what’s possible.
• We work together learning and using the therapy techniques that are most suited to you.
  By reframing your beliefs, you can create new pathways in the brain that will allow you to think differently about your life.
• For any support that you need between sessions, I’ll be available at the touch of a button via WhatsApp’s secure voice messaging service. (Messages will be checked during working hours, Monday to Friday, 9am-5pm (British time) and I will endeavour to reply to messages with you in a timely fashion.)
• I really want you to succeed, but also know that the journey can be difficult. There will be obstacles on the way. I’ll be alongside you on your journey, helping you stick to the plan.

Ready to talk? Book a call

£150 per session

•  This consists of a 50 minute video session with any agreed notes or action plan to follow.